How to choose the right yoga mat?

 Choosing the right yoga mat is an important part of your practise. With so many options available, you might be perplexed about how to pick the best yoga mats for your practise and way of life. That's what we're here for! You may be able to use the mats provided by the yoga studio, but let's be honest: who wants the sweat of other students on their mat? Yoga mats, on the other hand, are notorious for getting stinky. As a result, a personal mat is a need. You'll learn eight points to keep in mind while shopping for a yoga mat in this post.

 

Making the Right Choices in Yoga Mats

● Materials

An individual yoga mat's surface characteristics (such as its texture, bouncyness, and stickiness) are largely determined by the materials that were utilised in its production. Vinyl or rubber are the most common materials used to make yoga mats these days. Vinyl yoga mats are the best option if you want a long-lasting, robust mat. It is common for vinyl mats to endure a long time and withstand the rigours of regular yoga practises. There have been complaints that vinyl mats are not environmentally friendly. To make them more ecologically friendly, rubber yoga mats typically contain cotton and jute, which reduces their softness. It is possible to get yoga mats made of cotton that are lightweight and environmentally friendly. To compensate for their lack of support, cotton mats absorb perspiration and enhance grip when wet, making them ideal for use in rainy conditions. Unlike cotton mats, jute yoga mats are somewhat rougher and less absorbent, making them ideal for yoga practise.

 

● Texture

Mats have different textures depending on how much grip they have. A sticky mat will save you from slipping throughout your yoga practise if you're the kind who tends to perspire profusely. Smooth mats that can absorb moisture are an excellent alternative to rough textured mats. Consider placing a yoga towel or even a plain towel over your mat during practise if you're very slick.

 

● Thickness

There are three primary mat thicknesses: 1/4′′, 1/8′′, and 1/16′′. Among these three thicknesses, there are substantial variances. The knees and joints may hurt if you use a yoga mat that is too thin for certain positions. To hold a posture, one must be able to keep their balance on a thin mat. Most individuals should be OK with a extra thick yoga mat with a thickness of 1/8′′. In terms of both performance and portability, this thickness is the most widely utilised.

 

● Size 

A basic yoga mat is 24 inches wide by 68 inches long. In addition to 72 and 74 inch lengths, some extra long yoga mats are as long as 84 inches. Most yogis can get by with a standard-sized mat, but if you're very tall, you'll want to invest in an extra-long model. If you want to know how long a mat you need, simply put your hands and feet on it. The length is sufficient if they're firmly attached to the mat.

 

● Price

Make the most of your yoga mat, no matter what kind you choose. There is a price difference between standard-sized vinyl yoga mats and those of most other mat types. The thickness and materials of the mats also affect the pricing. In order to have antimicrobial treatments or patterns on the mats, you'll have to pay extra. This will make things easier for you, therefore we advise you to pick a yoga mat that best suits your needs.

 

When it comes to your best yoga mat, you need to get one that you instantly fall in love with. You're going to be staring at your yoga mat for a long time, so you may as well enjoy it. Choose a mat that's eye-catching and entertaining to practise on, and you'll be sure to draw attention to yourself. With a variety of yoga mats on the market to choose from now, we hope this short yoga mat guide will help you make an informed decision while you purchase.